Sugar Quote

The research is growing and clarifying to show sugar is also poisoning us. Studies are proving sugar to be the biggest cause of fatty liver, which leads to insulin resistance, which then causes metabolic syndrome, which is now being seen as the biggest precursor to heart disease and diabetes... and cancer. As Taubes, author of “Why We Get Fat” wrote in The New York Times recently,

“Sugar scares me... I’d like to eat it in moderation. I’d certainly like my two sons to be able to eat it in moderation, to not over consume it, but I don’t actually know what that means, and I’ve been reporting on this subject and studying it for more than a decade. If sugar just makes us fatter, that’s one thing. We start gaining weight, we eat less of it. But we are also talking about things we can’t see – fatty liver, insulin resistance and all that follows. Officially I’m not supposed to worry because the evidence isn’t conclusive, but I do.”

Me too.

 

Again-- Go buy Sarah Wilson's Ebook!! Fascinating.